Welcome — I’m glad you’re here.
A place for people who believe youth is not a number — it’s a mindset.
I’m Gerald, founder of StayingYoung.me Born in Chile, shaped by Silicon Valley, and still reinventing myself at 68, I’ve spent a lifetime learning how to stay young in mind, body, and spirit.
This site is where I share the habits, lessons, and mindset that have kept me active, curious, and optimistic through every chapter of life.
What You’ll Find Here
- Practical longevity habits
- Healthy eating and movement tips
- Mental well‑being strategies
- Lessons from Blue Zones
- Real stories from my own journey
- Tools to help you live younger, longer, and with more purpose
No hype. No shortcuts. Just real‑life wisdom from someone who’s lived it.
Younger Tomorrow Starts Today
If you’re ready to stay young — not just in age, but in spirit — you’re in the right place.
Let’s walk this path together.